Fiercely Fit Nutrition

serving good vibes and healthy options!



Fiercely Fit Nutrition is Middletown's newest healthy hangout, as we provide healthy options that are delicious, nutritious & convenient. We offer smoothies that contain 21 vitamins and minerals, energizing refreshers that kick start your day (or that mid-day pick me up), and delicious protein coffee that has minimal sugar and is more than half the calories of your average cup of joe! And in addition to the nutrition we provide, we also offer weekly workouts, and nutrition coaching. Here we want you to look and feel your best and catch nothing but positive vibes when you come in!


The Menu

Smoothies, Tea Refreshers, Protein Coffee, and Protein Donuts! We even have menu items for kids!


Smoothies - $8

Birthday Cake

170-200 calories. 16-21g of protein.
16-22g of carbs. 10g of sugar. 3g of fat. 4g of fiber

Energizing Refreshers - $7

Under The Sea

25 calories. Boost metabolism, antioxidant rich, clean energy, contains vitamins such a A,C,and B. Made with sugar free product!

Protein Coffee - $7

House Blend with a Skinny Shot

100 calories. 2.5g of fat. 4g of carbs.
2g of sugar


There is something for everyone!

Click the jotform button below and check out the list of menu items we have to offer.
Looking for new health results? Click the wellness evaluation button and fill out the form to schedule a free consultation!

Bite to Eat

Curbside and delivery available

Tuesday: 8am-6:30pm
Wednesday: 8am-6:30pm
Thursday: 8am-6:30pm
Friday: 8am-6:30pm
Saturday: 9am - 3pm
Sunday: CLOSED



We are located in downtown Middletown right next door to the karate studio.

4 North Street Middletown NY 10940


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Helpful Information

What products are used?

Herbalife products are used  as the base for all of the items. The shakes are blended with water and ice. The refreshers and coffee have less than1 gram of sugar.

Are there Gluten Free options?

Yes! All but two options on the menu are gluten free!

Are there any plant based or vegan options?

We have a plant based shake available.
Please not that the plant based protein powder has honey as an ingredient.

Are the drinks macro friendly?

Absolutely! Macros are available for all items. Message us privately and we will provide them for you!

Are the menu items children and pregnancy safe?

All of our items are safe for all ages! The refreshers do contain caffeine, therefore we have child/pregnancy safe options. All smoothies are 100% safe, as well as the donuts!